When Coping Breaks
Recognizing the point where effort no longer restores confidence.
This page exists to name the point where monitoring no longer restores confidence. It does not define outcomes, escalation, or next steps.
At first, attention feels manageable. Checking or noticing provides temporary relief.
This page identifies the moment when effort stops working.
Over time, monitoring loses its calming effect. Awareness remains high, but reassurance does not follow.
The mental load becomes steady rather than occasional. Confidence is not rebuilt, even as effort continues.
This page exists to recognize when coping no longer reduces uncertainty.
Its role is recognition only—without interpretation, conclusion, or direction.